Your first line of defense comes with your immunity.
Our Heel & Feel acupressure mat designs increase it by improving blood circulation.
By engaging your nervous system, this helps to trigger a flood of feel-good hormones & increases blood circulation.
Spend your time on this acupressure mat by meditating while stimulating the pressure points on your back and neck.
Heal & Feel Acupressure mat looks a bit like yoga mats, except they have little spikes sticking out. Our mats come with a carrying case and a pillow, too (which also has the spikes, just so you're aware!). So, why the spikes? Well, the idea comes from an old tradition in India of lying on a bed of nails.
This product can actually make you feel super relaxed. You can feel heating sensation ,rush of blood floor while using it. This improves your blood floor, feel well rested,more healthier.
Experiment with more or less time: Some people lay on their mat for just 15 minutes, while others extend their session to 40 minutes.
There is no ideal time — experiment and pay attention when your body starts to feel sleepy.
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